Tonight, I'll take my second zumba class.Zumba is a fitness class at college. In the classes we fallow instrutor and we dance. This activity is very good for cardioand to keep in shape. So I'll post a video. Enjoy!
Marie-Helen, Wow, Zumba is super, super physical! It must be hard to keep up with the class. I really don't know if I could do it! Have you noticed a difference in your endurance since you started? Note: follow instructor
Marie-Helen,
ReplyDeleteWow, Zumba is super, super physical! It must be hard to keep up with the class. I really don't know if I could do it! Have you noticed a difference in your endurance since you started?
Note:
follow
instructor
Since I started Zumba, I'd had a cramp in my legs often....It's really painful. But I still like Zumba :P Let's dance together :)
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